THANKSGIVING MENU AVAILABLE 11/21 - 11/30 (no delivery on Thanksgiving Day)
FRESH FOOD DELIVERY
BRINGING HOMEMADE TO YOUR TABLE
Meals by Shelly
Healthy Wholesome Meals
Meals by Shelly offers a wide range of services, from meal prep and individual fully cooked meals to hosting small dinner parties. We believe in using fresh, organic, and preservative-free ingredients to create delicious and nutritious meals that fit your lifestyle. Everything is home made and created to your satisfaction. My passion is making my customers happy with full bellies!
Meals by Shelly's Kitchen: A Delicious Journey in Pictures
menu / price list
SAMPLE Menu - Made to Order Also Available
Soups $17 - $19
- Italian Wedding
- Tuscan Chicken + Orzo
- Vegetable
- Chicken + Vegetable
-Roasted Cauliflower + Potato
Salads $18 - $19
- Chef
- Greek with protein
- Roasted Vegetable
- Caprese
- Chopped
- Tuna, Chicken or Salmon
-Asian Chicken Salad
Snacks $10
-Hummus with Crudite
- Mixed Nuts, Fresh Fruit
- Protein Balls
-High Protein Granola Bars
Bowls $18 - $20
-Grilled Chicken Thighs, Rice, Marinated Cucumbers, Cilantro
-Grilled Salmon, Rice, Mango Relish, Broccoli
-Tex Mex: black beans, beef, cila
Looking for something else, just ask!
Menu / Price List
MEAL PREP - FULLY CUSTOMIZABLE
Looking for something else, just ask!
WRAPS - (all wraps are made with a high protein homemade wrap) $17 - $18
Chicken Caesar
Turkey + Swiss
Chicken Salad
Roasted Veggie + Hummus
Dinner - $18 - $25
Roasted Wild Caught Fish with Rice + Veggies
Filet over Cauliflower Mash + Veggies
Mahi Mahi Tacos with Slaw
Spaghetti Squash Bolognese
Lasagna with Zucchini Noodles + Bison Meat Sauce
Roasted Chicken Thighs w/ sweet potato mash + Veggies
Ground Beef Grain Free Enchiladas
Orzo Chicken Pasta Salad
Desserts (sample selection)
All desserts are naturally sweetened with honey, monk fruit or maple syrup. No white sugar.
Zucchini Bread
Banana Bread
Chocolate Chip Cookies (grain free)
Strawberry Oat Bars
Mixed Berry Cobbler
Apple Cinnamon Bread
Blueberry Lemon Cake
november menu
Start your day!
BAKED OATMEAL
Gluten free oats with coconut, blueberries and bananas
Carrot Muffins, Lemon Poppy Seed Muffins or Blueberry Lemon Muffins, Apple
Creamy Chia Seed Pudding
Creamy overnight chia seed pudding layered with berries and granola...a complete breakfast or afternoon snack
High Protein Egg Bagel Sammie
High protein bagel sandwich deconstructed...turkey deli meat, swiss cheese, micro greens, turkey bacon, hummus + olive tapenade
Banana Zucchini Baked Oatmeal
Naturally sweetened with cozy flavors...great heated up
High Protein Egg White Muffins
Protein packed quinoa and nutrient rich spinach topped with a soft boiled egg with a slightly runny yolk.
Lunch/Dinner
Lasagna Stuffed Zucchini Boats
A healthier version of traditional lasagna without compromising any of its amazing flavors. Great way to add more veggies to your diet.
Turkey White Bean Pumpkin Chili
A perfect fall chili made with pumpkin puree, ground turkey, white beans green chili and spices. Top with chopped fresh cilantro, scallions, cheddar and side of chips. 32 grams of protein
Orecchiette Pasta with Sausage, Broccololini, and Roasted Red Peppers
Little Ear noodles paired with bold Italian sausage, earthy broccolini and subtly sweet roasted red peppers makes for a fantastic pasta night. Served with a side salad.
Chicken Fajita Lettuce Cups
Chicken Fajitas without the guilt of the extra carb loaded tortillas...fresh take served with butter lettuce cups. Healthy and delicious. Served with a side of organic blue chips and salsa.
Looking for something else, just ask!
NOVEMBER Menu
Grilled Shrimp Piccata
Moist delicate shrimp with a lemon caper sauce served a side salad and choice of quinoa or rice or high protein pasta.
Turkey Taco Skillet Bake
The flavors of Tex Mex come alive in this dish featuring ground turkey, lots of chopped veggies, a delicious combination of spices, and a little cheese and baked until warm and bubbly. Served with a side of chips.
Spaghetti Squash Pad Thai with Chicken
Instead of regular noodles, spaghetti squash is the star of the show. This ensures you get plenty of veggies in your dinner with lots of Thai flavors.
Steak House Caesar Salad
Caesar Style Dressing on the side of a combination of grilled steak and shrimp.
Lemony Greek Potatoes with Crispy Greek Chicken Thighs
I love Greek food because of its bright Mediterranean flavors with lots of fresh citrus and herbs. The potatoes are crispy yet tender and tossed with earthly oregano and lemon and paired with golden chicken thighs. Served with a side of steamed broccoli or a side salad.
Marry Me Chicken and Gnocchi
Tender chunks of chicken cooked in creamy sauce of sun-dried tomatoes, garlic and Parmesan and fresh herbs. The gnocchi pairs well with the creamy sauce. Gnocchi will be served on the side to preserve its texture...just add when heating up! 32 grams of protein per serving
Sumac Roasted Salmon with mint-coriander yogurt sauce
Sumac has a bright, tart flavor that helps highlight other flavors in a dish while adding an unexpected pop of complexity and freshness, especially to simple ingredients, like the salmon in this dish. Served with a side of rice and roasted veggies.
Chicken Shawarma with Lemon-Tahini Drizzle
Warming spices are the star of this show...chucks of chicken with peppers, red onion, and cauliflower florets. Served with a side of quinoa.
Curried Tuna Cakes with Lemony Asparagus
An elevated tuna cake with flavorful asparagus
Chicken with White Wine, Herbs and Roasted Broccolini
Chicken cutlets, shallots, white wine and mushrooms with a white wine infused sauce served with roasted broccolini.
Meatloaf Meatballs with Mashed Potatoes and Green Beans
Full of rich, deep flavors thanks to tomato paste and dried thyme in bite size meatballs served with creamy mashed potatoes and lemony green beans.
Turkey Meatball Minestrone
Traditional minestrone without pasta and replaced with turkey meatballs! A flavorful bite in every spoonful! 40 grams of protein per serving
november Menu
Chicken Spaghetti Squash Boats
It's light and flavorful but it still hits all the cravings that a creamy alfredo type pasta would fulfill but without the guilt of the pasta. Delicious and oh so satisfying!
Cacio E Pepe Israeli Couscous
Translated to cheese and pepper and traditionally served with spaghetti, this dish tastes like it's loaded with butter and cream but it's not! It's all about the technique and made with couscous it adds a nice, creamy texture. Served with a side salad.
Sheperd's Pie
As we transition from Summer to Fall, this is a classic! A savory meat and potatoes meal that is perfect when the weather starts to feel crisp. This will be available all winter long but wanted to introduce it now! Served with a side salad.
Shrimp Brochette with Poblano Rice
Made with crispy bacon, shrimp, jalapeño, and lots of bold flavors (not too spicy just right).
Herby Green Curry Poached Mahi Mahi
Fish cooked in coconut green curry broth to infuse it with aromatics creating melt in your mouth tender bites. Served over Jasmine rice.
THANKSGIVING MENU - please contact us to discuss pricing per
Sausage Stuffed Mushrooms
Corn Casserole
Green Bean Casserole
Shredded Brussels Sprout Salad
Roasted Garlic Whipped Potatoes
Butternut Squash Lasagna Roll-Ups
Deviled Eggs
Cheesy Potato Gratin
Spinach Gratin
Roasted Prosciutto Wrapped Asparagus
Kale Salad with Roasted Butternut Squash and Maple Cider Vinaigrette
Garlic and Herb Parmesan Biscuits
THANKSGIVING MENU
Popovers with compound butter
Roasted Turkey Breast
Stuffed Pork Tenderloin
Buttermilk Mashed Potatoes with Herby Gravy
Whole Roasted Chicken with fresh herbs and lemon
Chicken with Herby White Wine Gravy
Apple Cider Pumpkin Bundt Cake
Pear Galette with Fresh Whipped Cream
Apple Crisp
Schedule a Delivery
Looking forward to hearing from you!
Our meals are available for delivery. Have questions or dietary concerns? Drop us a line, and we'll talk!
Meals by Shelly
Proudly Serving the Verde Valley (Clarkdale, Sedona, Cornville, Cottonwood, Campe Verde & Jerome)
CONTACT US
Feel free to text, call or email anytime and we will get back to you as soon as possible!
Subscribe
Frequently Asked Questions
Please reach us at shelly@mealsbyshelly.com if you cannot find an answer to your question.
Meals by Shelly only uses the freshest ingredients and 95% of meals created are organic. Our mission is to provide affordable healthy meals.
You can easily place an order with Meals by Shelly by contacting us through our website or giving us a call. We will work with you to create a meal plan that fits your lifestyle.
At Meals by Shelly, we offer a wide range of services including meal prep, individual fully cooked meals, and hosting small dinner parties. Our aim is to provide busy individuals and families with healthy, wholesome meals that fit their lifestyle.
YES! You can select from a wide variety of meals or CREATE YOUR OWN. Dietary needs and restrictions are carefully listened to so each experience is exactly what you want. Meals By Shelly is unique and your satisfaction is our number one goal.
Yes, Meals by Shelly offers a kids menu with a variety of options for children.
Meals by Shelly offers complimentary delivery for most areas.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.