September Menu Now Available
FRESH FOOD DELIVERY
BRINGING HOMEMADE TO YOUR TABLE
Meals by Shelly
Healthy Wholesome Meals
Meals by Shelly offers a wide range of services, from meal prep and individual fully cooked meals to hosting small dinner parties. We believe in using fresh, organic, and preservative-free ingredients to create delicious and nutritious meals that fit your lifestyle. Everything is home made and created to your satisfaction. My passion is making my customers happy with full bellies!
Meals by Shelly's Kitchen: A Delicious Journey in Pictures
menu / price list
SAMPLE Menu - Made to Order Also Available
Soups $17 - $19
- Italian Wedding
- Tuscan Chicken + Orzo
- Vegetable
- Chicken + Vegetable
-Roasted Cauliflower + Potato
Salads $15 - $17
- Chef
- Greek with protein
- Roasted Vegetable
- Caprese
- Chopped
- Tuna, Chicken or Salmon
-Asian Chicken Salad
Snacks $10
-Hummus with Crudite
- Mixed Nuts, Fresh Fruit
- Protein Balls
-High Protein Granola Bars
Bowls $17-$18
-Grilled Chicken Thighs, Rice, Marinated Cucumbers, Cilantro
-Grilled Salmon, Rice, Mango Relish, Broccoli
-Tex Mex: black beans, beef, cila
Looking for something else, just ask!
Menu / Price List
MEAL PREP - FULLY CUSTOMIZABLE
Looking for something else, just ask!
WRAPS - (all wraps are made with a high protein homemade wrap) $15-$17
Chicken Caesar
Turkey + Swiss
Chicken Salad
Roasted Veggie + Hummus
Dinner - $18 - $20
Roasted Wild Caught Fish with Rice + Veggies
Filet over Cauliflower Mash + Veggies
Mahi Mahi Tacos with Slaw
Spaghetti Squash Bologne
Street Corn Chicken Rice Bowls
Roasted Chicken Thighs w/ sweet potato mash + Veggies
Ground Beef Grain Free Enchiladas
Orzo Chicken Pasta Salad
Desserts (sample selection)
All desserts are naturally sweetened with honey, monk fruit or maple syrup. No white sugar.
Zucchini Bread
Banana Bread
Chocolate Chip Cookies (grain free)
Strawberry Oat Bars
Mixed Berry Cobbler
Apple Cinnamon Bread
Blueberry Lemon Cake
September MENU
Start your day!
Morning Glory Loaf
This grain free breakfast loaf is packed with nutrients from flaxseed, carrots, apples, walnuts and olive oil making it as wholesome as it is delicious. Warming spices from the pumpkin spice add a cozy flavor and a slice in the morning is paired perfectly with a your morning coffee or tea. Full loaf $21 or 6 slices $17.
Carrot Muffins, Lemon Poppy Seed Muffins. Blueberry Lemon Muffins, Carrot
Creamy Chia Seed Pudding
Creamy overnight chia seed pudding layered with berries and granola...a complete breakfast or afternoon snack
Sausage and Cheese Balls
Growing up these childhood favorites were made with Bisquick. Not only are these irresistibly delicious, but they are made with more wolesome ingredients and are grain free, too! Order for all week for a quick breakfast. Served with a side of fruit.
Breakfast Hash
This paleo breakfast hash is loaded with crispy potatoes, sausage, apples, and kale for filling, flavorful breakfast. Served with a side of fruit.
Prosciutto Breakfast Cups
High protein perfect in every bite...crunch from the prosciutto in soft pillowy egg muffins. Served with crispy potatoes and fruit.
Lunch/Dinner
Tangy Thai Crunch Salad with Seared Salmon
Wild caught salmon is seared in nutty sesame oil until it's beautifully golden and tender. Paired with a tangy slaw that's bursting with Thai flavors like zesty lime, a spicy pepper kick and crunchy cabbage for a delightful meal that is both flavorful and satisfying.
Steak Street Taco Salad with Salsa Verde Vinaigrette
An elevated taco salad made with crisp romaine lettuce, diced onion, Cotija cheese, radishes, avocado and cilantro. Perfectly seared skirt steak served on the side with avocado oil tortilla chips and tangy salsa verde vinaigrette.
Sausage, Fennel and Lemon Pasta
Tangy Grek yogurt, lemon, and white wine add balance and brightness, while the sausage and fennel seeds bring an elevated, five star flavor. This simple yet sophisticated dish is perfect for lunch or dinner. Paired with a crisp side salad for a dreamy meal.
Creamy Sun-dried Tomato Basil Chicken
This creamy, tomato-y chicken dish is a true standout. Bright, juicy tomatoes are combined with rich sun-dried tomatoes to bring a depth of flavor that's both bold and satisfying, while coconut milk adds a velvety finish. Served with a side of Broccoli.
Looking for something else, just ask!
SEPTEMBER MENU
Moroccan-Spiced Turkey Burgers with Creamy Feta Sauce
This is client favorite! Warm spices like cumin, tumeric, cayenne pepper and cinnamon mixed with ground turkey to create the perfect burger to help us transition from Summer to cooler Fall days. Served with a side salad and air fryer fries.
BBQ Beef Lettuce Wraps
Thee wraps have all the smoky, tangy flavors of a classic barbecue sandwich- just in a lighter, fresher form. This tangy shredded beef can be served in lettuce wraps, pile over quinoa or sweet potatoes. It's your choice on how you want to enjoy this bbq beef!
Chicken and Rice Taco Skillet
Client Favorite! This dish is served with tortilla chips and pickled jalepenos and cilantro on the side.
Creamy Lemon Feta Chicken with Orzo
Tender, spiced chicken meets creamy feta orzo. Served with a side salad and lemon wedge.
Chicken and Broccoli Stir Fry
Tender chicken and crisp broccoli smothered in a savory brown sauce, this version captures those flavors from chinese takeout while being a healthier dish. Served with your choice of brown or white rice.
Mama's Pot Roast
Pot roast, to me, feels like home. My mom would make it usually on cold winter nights and it always felt like a comfort in a bowl. (minimum of 2 orders) Served with mashed potatoes, carrots, onions and a side salad. This dish will be available until the end of the year!
Chicken Family Fajita Dinner
The ultimate fajita feast...chicken, peppers, onions, tortillas, rice, black beans, salsa, lettuce, greek yogurt, and chips! Minimum order 2.
Crispy Mahi Mahi Cakes with Tartar Sauce
Another client favorite! If you like crab cakes, you'll love these crispy Mahi Mahi + Potato cakes. Served with a side salad.
Schedule a Delivery
Looking forward to hearing from you!
Our meals are available for delivery. Have questions or dietary concerns? Drop us a line, and we'll talk!
Meals by Shelly
CONTACT US
Feel free to text, call or email anytime and we will get back to you as soon as possible!
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Frequently Asked Questions
Please reach us at shelly@mealsbyshelly.com if you cannot find an answer to your question.
Meals by Shelly only uses the freshest ingredients and 95% of meals created are organic. Our mission is to provide affordable healthy meals.
You can easily place an order with Meals by Shelly by contacting us through our website or giving us a call. We will work with you to create a meal plan that fits your lifestyle.
At Meals by Shelly, we offer a wide range of services including meal prep, individual fully cooked meals, and hosting small dinner parties. Our aim is to provide busy individuals and families with healthy, wholesome meals that fit their lifestyle.
YES! You can select from a wide variety of meals or CREATE YOUR OWN. Dietary needs and restrictions are carefully listened to so each experience is exactly what you want. Meals By Shelly is unique and your satisfaction is our number one goal.
Yes, Meals by Shelly offers a kids menu with a variety of options for children.
Meals by Shelly offers complimentary delivery for most areas.
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